Running Blog - October 25th 2022

The ‘Road to Recovery’ and the ‘Road to Paris ’24’ once again stretch ahead into the distance.

The problem is that despite a return to pain-free running (Hoorah!) and visions of L’Arc de Triomphe, the Eiffel Tower, berets, and cheese and wine, and the melodic wistful sound of accordions over the horizon, there are a mere 62 weeks remaining before the medals are awarded.

My time from this morning’s run, adjusted for 10,000m, is 56.64’ and the qualifying time for Paris ‘24 is 27.28’.

You can appreciate the task lying ahead.

I should say, to retain neutrality in all things, that the qualifying time for women is 31.25. An easier target but the surgery required…

I should say, to retain neutrality in all things, that the qualifying time for women is 31.25. An easier target but the surgery required…

Some maths:

• The gap between 56.64’ and 27.28’ is 29.36’

• Steady improvement over the remaining 62 weeks = a 28 second reduction each week over each week

• My personal best for 10K is 47’ and some seconds…let’s say 48 minutes…achieved maybe 15 years ago when I was a mere youth with salt and pepper hair. Now it’s all salt.

Twenty-eight seconds a week?

Place your bets.

If any of you are as old as I am you may remember David Bedford breaking the 10K world record one summer’s evening in 1973 with a time of 27.30. It’s strange to think he wouldn’t even qualify for Paris ’24.

Nevertheless, David Bedford shall be my inspiration, andI shall wear red socks to honour the great man. The moustache, however, is beyond me, like many things.