Running Blog - November 29th 2022

Fog

Cumberland Basin, Hotwells 7 am

An aborted early morning training attempt, following the Bristol 10K route.

Perhaps the main story isn’t the 64-year-old, inappropriately dressed all in black running in the dark, early morning, pre-dawn dense fog, but the fog itself.

I do like a good fog. None more so than when the pools of light cascading down from the street lighting catches a sort of avant-garde, jazz-like, Parisienne cum Whitechapel murders feel - difficult, isn’t it to quite put your finger on it.

I do like a good fog

Car headlamps and bike flashing lights loom from a distance like blurred candles and somehow the sound of traffic is dulled and, maybe, moving slower. I certainly was.

Sadly, another part of my athletic frame decided it wanted to get home early for a hot shower. Perhaps in years gone by I would have ploughed on to achieve my aim…to make 10Ks my usual training run and 5Ks more of a speed thing. Ha! One thing after another vies to be the preeminent cause of setbacks. This time it was the right hip that put in its protest in triplicate, and I bowed to its demands.

Cumberland Basin, Hotwells…towards Avonmouth

One day soon though, it’ll be a 10K Champagne Day, and we’ll see, scientifically, statistically, and psychologically just how close I am to ‘the line of improvement’ homing-in, as I am, on the qualifying time for Paris ’24.

In the meantime, is it not time for St George to slay a Dragon in Qatar?

Showdown 7pm.



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The Bothy - Grwyne Fawr

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Reluctant Leaders and Wounded Healers - Part III Name Changing